The Certified Respiratory Educators at The Lung Association are always eager and happy to help anyone with their quit journey. I am grateful to be part of this small but mighty Health Promotion team that empowers everyone to breathe easier. I find that each person’s quit experience is different. However, there tends to be several common myths about quitting that can be barriers to many people’s success. Here are three common quit myths.
Quit Myth #1: “Quitting smoking is the same for everyone.”