Lack of focus

Here’s an overview of why you don’t have as much focus and what you can do to cope: 

Withdrawal sign or symptom
You have trouble concentrating

Why you’re feeling it
Your brain is used to getting a buzz (stimulation) from nicotine. Now it’s learning to stay alert without nicotine.

How long it lasts
A few weeks

What you can do
If you can, work a little less. Take lots of breaks.

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Page Last Updated: 12/10/2016