What does COVID-19 mean for people living with lung disease?
If you have a chronic lung disease, you are more likely to experience severe illness and additional complications from COVID-19 infection. It’s very important that you are up-to-date with your COVID-19 and other recommended vaccinations, and take precautions to lower your risk of infection.
Paxlovid for high-risk individuals
Paxlovid can be taken to prevent severe illness, hospitalization or even death from COVID-19 in adults who are at high risk. Paxlovid prevents mild to moderate symptoms from getting worse by stopping the virus from multiplying. It should be taken within five days of symptom onset. For more information on Paxlovid, speak to your doctor, nurse practitioner or pharmacist.
Other measures you can take to lower your risk of infection
- Making sure you have adequate supplies and medications
- Practice social distancing by keeping away from others who are sick (6 feet is recommended)
- Wash hands frequently for a minimum of 20 seconds. When unable to wash hands with soap and water, use an alcohol-based sanitizer that has at least 60% alcohol.
- Avoid non-essential travel
- If there is an outbreak in your community, stay home as much as possible to avoid exposure
- Avoid close contact with people who are sick.
- Avoid touching your eyes, nose, and mouth with unwashed hands.
- Cover your cough or sneeze with a flexed elbow or tissue, then throw the tissue in the trash.
- Clean and disinfect frequently touched objects and surfaces.
If you have been in close contact with a person known to have COVID-19 or believe you have otherwise been exposed to COVID-19 or are confirmed to have this infection, stay home and contact your respirologist and primary care provider for advice right away.
Call your respirologist and primary care provider if you have recently travelled from an area that has known cases of COVID-19
Symptoms
Most people who contract COVID-19 will have mild symptoms, but some people will have more severe symptoms. Symptoms can include:
- fever
- cough
- difficulty breathing (shortness of breath)
Prevention
Canadians with chronic lung disease are more susceptible to a more serious case of Covid-19. It does not mean that they are more likely to be infected by Covid-19, but it does mean that if they are, the chances of their case turning serious are higher. This is why it is extremely important to follow the guidelines below.
Social Distancing
- Stay home as much as possible.
- Avoid crowded areas and non-essential gatherings.
- If you must leave your home, avoid greetings that rely on touch (like a handshake or a hug). Wave instead.
- If you must leave your home, keep a distance of at least 2 metres between you and another person.
Hygiene
- When you arrive at home from an essential outing, be sure to wash your hands, change your clothes and wipe down your shopping bags. This is just as important if you are a caregiver for someone with a lung disease.
- Wash your hands often with soap and water for at least 20 seconds, especially after using the washroom and when preparing food
- use alcohol-based hand sanitizer if soap and water are not available
- When coughing or sneezing:
- cough or sneeze into a tissue or the bend of your arm, not your hand
- dispose of any tissues you have used as soon as possible in a lined waste basket and wash your hands afterwards
- Avoid touching your eyes, nose, or mouth with unwashed hands
Clean and desinfect frequently touched objects and surfaces.
Vaccination
- When eligible, book your appointment for your first or second dose of the COVID-19 vaccine.
- Get the type of COVID-19 vaccine that’s first/readily available to you.
- Avoid any other vaccines two weeks prior to your COVID-19 shot and 28 days after (with some exceptions). This includes the flu shot.
- Speak with your healthcare provider if you have concerns.
- Keep yourself and those around you safe by following safety measures and advice of public health officials.
We understand that there are a number of questions about the new COVID-19 vaccines currently available. We also understand that some people may feel hesitant about accepting a COVID-19 vaccine. Working with leading experts, we have answers to the questions you may have as you consider vaccination. Please note, this video was filmed in February 2021. For up-to-date information about all approved vaccines visit Health Canada.
Please note that since the filming of the video above, two additional vaccines have been approved, which are viral vector vaccines. There are currently two mRNA COVID-19 vaccines and two viral vector vaccines approved for use in Canada. Others are currently under review. We have answers to the questions you may have as you consider COVID-19 vaccination.
FAQs
Are the COVID-19 vaccines safe?
Canadian health authorities like Health Canada, have done their due diligence in making sure that the vaccines that are available are safe and effective. Because vaccines are given to prevent disease in healthy people, Health Canada has very high standards for their safety.
The Public Health Agency of Canada also actively monitors emerging safety issues and effectiveness of the COVID-19 vaccines.They are collaborating and sharing information with partners in Canada and around the world such as the World Health Organization. Lastly, vaccine manufacturers are also required to continuously monitor the use of their health vaccines and report any side effects to Health Canada.
Does the vaccine inject me with a live virus?
As of March 8, 2021, there are four COVID-19 vaccines approved. Two are mRNA types of vaccines and two are viral vector vaccines.
The mRNA COVID-19 vaccines do not contain a live virus. The two COVID-19 mRNA vaccines currently available contain specific genetic information on how to make a protein that is found on the surface of the SARS-CoV-2 virus that causes COVID-19 disease. Our body’s cells then make this protein, which is used to trigger an immune response to the virus.
Our immune system will later recognize the COVID-19 virus and remember how to fight it. What is left of the RNA is then quickly broken down and expelled from the body. The mRNA does not change our DNA.
The other two approved vaccines are viral vector vaccines. These types of vaccines use a harmless virus, such as an adenovirus, as a delivery system. This “vector” virus is not the virus that causes COVID-19. Adenoviruses are among the viruses that can cause the common cold. There are many different types of adenoviruses and many have been used as delivery systems for other vector-based vaccines for decades. This type of vaccines also triggers the protein that is found on the surface of the SARS-CoV-2 virus, thus allowing us to build a strong immune response to COVID-19 without actually getting the virus.
mRNA vaccines:
Viral-vector vaccines:
Are there side effects to the vaccines?
Like all medications, vaccines can cause side effects. Most of these are mild and short-term and not everyone gets them. Even if you do have symptoms after the first dose, you still need to have the second dose. Most common side effects you may experience are:
- pain at the site of injection
- body chills
- feeling tired
- feeling feverish.
These are common side effects of many vaccines and do not pose a risk to health. These symptoms normally last less than a week. As with all vaccines, there’s a chance that there will be a serious side effect, like swelling of the glands, but these are rare. If your symptoms persist or worsen, contact your healthcare provider immediately.
How can I prepare for vaccination when it is available to me?
- Try to eat something before your immunization and afterwards.
- Wear short sleeves or something easy to pull up so that the upper arm can be reached easily.
- Bring any supplies you need, such as a facemask and something to distract you.
- Be calm and positive.
- Do not tense your arm where the needle is going in – keep it relaxed
- If you feel faint or get dizzy, you can squeeze your knees together or ask to lie down.
- Have acetaminophen available to treat common side effects. Let your healthcare provider know if you are experiencing any side effects that worry you.
- Keep a record of the vaccine you received and make an appointment for your second dose.
Find more tips here: https://immunize.ca/card-adults.
When will you get vaccinated?
For information on the vaccination rollout plans in your province or territory, please refer to your provincial or territorial website.
Resources
Flu, Pneumonia & COVID-19: Do you know the symptoms?
Flu, pneumonia and COVID-19: Preventing lung disease
COVID-19 Symptom Self-Assessment Tool
Join a Facebook Support Group
For Covid-19 information specific to your province, contact:
- Alberta, British Columbia, New Brunswick, Newfoundland and Labrador, Nova Scotia, Saskatchewan and Yukon: 811
- Manitoba: 1-888-315-9257
- Northwest Territories: 911
- Nunavut: 1-867-975-5772
- Ontario: 1-866-797-0000
- Prince Edward Island: Facebook – @GovPe; Twitter – @InfoPEI
- Quebec: 1-877-644-4545
Organizations and resources:
For the latest updates on Covid-19 in Canada, visit www.canada.ca, email phac.info.aspc@canada.ca or call 1-833-784-4397.
University of Saskatchewan – FAQ about COVID19 and health: https://cmelearning.usask.ca/covid-19/video-q-a.php
Asthma Canada – ASTHMA AND CORONAVIRUS (COVID-19) Q&A: https://asthma.ca/coronavirus-covid-19-and-asthma
CF Canada – Cystic Fibrosis and COVID-19: https://www.cysticfibrosis.ca/about-cf/covid-19-information-for-cf-community
Canadian Medical Association, The College of Family Physicians of Canada and Royal College of Physicians and Surgeons of Canada: Questions and Answers on COVID-19: https://covidquestions.ca/
Wellness Together Canada: Mental Health and Substance Use Support: https://ca.portal.gs/
CDC: Face Mask information: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html
Canadian Thoracic Society COVID-19 guidelines : https://cts-sct.ca/covid-19/vaccine-2/
Health Canada: Vaccines for COVID-19: How to get vaccinated or register: https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19/vaccines/how-vaccinated.html
Immunize Canada: https://immunize.ca/card-adults
Downloads:
CMHA Mental Health Meter [Link]
Non-medical face masks and COVID-19 [Download]
COVID-19: Staying Well; Tips for mental and physical well-being during a pandemic [Download]
Managing Asthma during COVID-19 [Download]
Managing COPD during COVID-19 [Download]
Public Health Agency of Canada – CORONAVIRUS DISEASE (COVID-19) HOW TO ISOLATE AT HOME WHEN YOU HAVE COVID-19 [Download]
Public Health Agency of Canada – KNOW THE DIFFERENCE: SELF-MONITORING, SELF-ISOLATION, AND ISOLATION FOR COVID-19 [Download]
Public Health Agency of Canada – CORONAVIRUS DISEASE (COVID-19) CLEANING AND DISINFECTING PUBLIC SPACES [Download]
Anxiety Caregiver: Managing anxiety during COVID-19 [Download]
Anxiety Individual: Managing anxiety during COVID-19 [Download]
COVID-19 & Your Lung Disease
COVID-19 and Asthma
- Guidance
- Managing Asthma and Potential Drug Shortage [infographic]
- Frequently Asked Questions
COVID-19 and COPD
- Guidance
- Managing COPD and Potential Drug Shortage [infographic]
COVID-19 and Lung Cancer
- Guidance
- Resources:
- Lung Cancer Canada: https://www.lungcancercanada.ca/News/News-Updates/COVID-19.aspx
- Lung Cancer Coalition: http://www.lungcancercoalition.org/news/187/21/Coronavirus-and-COVID-19.htm
COVID-19 and Cystic Fibrosis
COVID-19 & Pulmonary Fibrosis/Idiopathic Pulmonary Fibrosis
COVID-19 & Sleep Apnea
FAQs
General
COVID-19 is a virus that directly affects the lungs. While people with lung disease are not more likely to get the virus, they are more likely to have a more serious case if they do get it. Specifically, they are at more risk of hospitalization and, perhaps, more at risk of needing the Intensive Care Unit. Preventing the contraction of the virus and following the guidelines from public health is extremely important. These are:
- Proper hand washing techniques. Wash your hands with soap and water for at least 20 seconds.
- Stay at home.
- Stay away from those who are sick.
- Wear a face mask
Equally as important is following the specified drug regimen for managing your existing lung disease.
People with asthma or COPD can protect themselves by taking their usual medications, as prescribed. This will ensure that if you do get the virus, your lungs are functioning as well as they can be. If on an inhaled steroid or another type of puffer, make sure you take it regularly as prescribed. At this stage, we don’t know much about what happens to patients with asthma and COPD when they get coronavirus. There haven’t been many studies published at this point yet but it is likely that getting the infection with coronavirus may worsen your underlying asthma or COPD and may worsen your air flow obstruction. Those who also contract pneumonia risk even more serious health outcomes. We strongly urge everyone to follow the proper guidelines on handwashing, social distancing and isolation and avoiding those who are sick.
There is no evidence that wearing a mask/facial covering will lead to prologed symptoms or flare-up of an underlying lung condition.
The same behaviours that protect the general population are the same behaviours that protect people with lung disease. Canadians with lung disease can reduce their risk by self-isolating and keeping away from members of the community who may have the virus. This guidance applies to all Canadians, and is especially important for those living with a chronic lung disease, such as asthma, COPD or pulmonary fibrosis.
Follow the guidelines below to reduce your risk of contracting COVID-19:
- Only be in contact with the people you’re sharing a home with.
- Avoid going outside as much as possible.
- If you do go out, stay at least two metres (6 feet) away from other people.
- If you have to go to the grocery store, bring some wipes and make sure you wipe down the grocery cart handle, bring an alcohol-based sanitizer with you to clean your hands off.
- Avoid touching your face.
- Follow your existing action plan, continue to take prescribed medication and inform your caregivers and your healthcare team of any changes, such as a fever.
It is still too early to know what the long-term impacts are, particularly for those living with lung disease. We know that the COVID-19 virus is primarily a respiratory virus and much of the injury occurs is in the lungs. Any time a virus invades our lungs, it activates our immune system. But it also causes inflammation. This inflammation can sometimes have a good impact on the virus and keep it at bay, but it can also damage some of the normal cells in our lungs and airways. This means that for those living with lung disease there is a risk that there will be further damage to the lungs with an infection with COVID-19. What we do know is that when we have something like inflammation in our bodies and when we’re repairing after an injury, we can develop scars. And, we can think about that even in the setting of people with lung disease – we may not be able to reverse some of the damage that occurs from this virus for those who already have underlying lung disease. Unfortunately, at this point we don’t know to what extent that will have an impact at an individual and also at a population level.
The guidelines for prevention and protection from COVID-19 for those at highest risk are the same regardless of the type of condition that puts an individual at greater risk. Individuals should strive to maintain their current regimen of medications, exercise, and/or follow their control plans to the best of their ability. Stay at home as much as you can to reduce potential exposure to COVID-19 and seek alternate ways to connect with support systems. Follow hygiene guidelines including proper handwashing.
There is an increased risk of more severe outcomes for Canadians:
- aged 65 and over
- with compromised immune systems
- with underlying medical conditions
It can be difficult to tell the difference between worsening asthma, for example, and a COVID-19 infections, as many symptoms can overlap. One differentiating symptom may be fever, which can accompany COVID-19, but not an asthma exacerbation.
If you find that you are feeling more short of breath than usual, have a fever or a persistent cough, contact your healthcare provider. If your situation becomes dire and you cannot breathe, call 911.
It is key to continue to treat your existing lung condition and continue to take your prescribed medications and follow your action plan if you have it.
The science and evidence continues to evolve. It is recommended that those who have symptoms stay in isolation for 10 days or until 24 hours after their symptoms are gone. Whichever is longer.
The coronavirus is still a very new virus and as a result it is difficult to predict with certainty whether people can get the virus twice and how it may/may not reappear.
Behaviour: Protection and Well-being
Yes. The use of shared water pipes has been linked to the spread of certain infectious diseases. Furthermore, the use of cold water in the water pipes can facilitate survival of bacteria and/or viruses. While information regarding susceptibility of those who smoke to contracting COVID-19 is still forthcoming, we do know that those who smoke are two to four times more likely to contract bacterial and/or viral infections. Among Chinese patients who contracted COVID-19 and have a history of smoking, the odds of disease progression or death were found to be 14 times higher. While we do not know yet what effect vaping may have, it has dangers in general. We strongly urge those who smoke, vape or use water pipes to quit. For more resources on quitting, click here. For more information, visit https://untobaccocontrol.org/kh/waterpipes/covid-19/.
Coronavirus is spread through direct contact with someone who might cough or sneeze in your vicinity or through touching a surface where that virus has landed. We know that the virus can live on different surfaces for a number of hours. Knowing this, following strict social distancing measures is extremely important for anyone with compromised immunity. If you suspect you’ve been in an area where you could have contracted the virus, practice proper handwashing techniques and avoid touching your face. Simply put, practicing social distancing and isolation, proper hygiene and cleanliness guidelines is not only recommended, it is vital for individuals living with lung cancer, those under treatment or those with otherwise compromised immune systems.
Caregivers should adhere to the recommended guidelines as they pertain to social distancing, hygiene and cleanliness. It is just as important for the caregivers to ensure the person they’re caring for leads a healthy lifestyle. It is important to maintain good nutrition; continue exercising and maintaining social support and mental well-being. This could mean helping your loved one set up on video calls or social media to maintain a “social life” in a time of isolation.
Frontline staff or those who may be required to work outside of the home who have a lung disease should talk to their doctor. They may have to get dispensation from their physician to stay home because of increased potential for exposure and their high risk. That is a conversation for the staff member, the physician and the employer.
Most importantly, they should keep their child on his or her asthma medication. When at work, they should try to practice safe public health guidelines. In other words, avoid socializing with coworkers and wash their hands frequently. When they come home at the end of the day, they should remove their work clothes, wash their hands and take a quick shower. Once they are changed and clean, they should hug their child.
We support the Public Health Agency of Canada’s recommendation of wearing a non-medical face mask in the community for periods of time when it is not possible to consistently maintain a 2-meter physical distance from others. We recommend that all individuals with underlying lung disease follow this recommendation to reduce the risk of spreading the SARS-CoV-2 virus.
The mask must be well fitted and you must continue to follow proper hygiene.
- Wear a mask if you’re told to wear a mask by a health professional, such as when you have a cough and need to go to the hospital.
- Wear a mask where social distancing of at least 2 meters is not possible.
- Even with a mask, you need to follow the handwashing and social distancing guidelines. You should not touch your mask and your face.
- Single-use masks are only generally effective for an hour, then they need replacing.
- Wash your reusable face mask after each use.
- You need to maintain proper hygiene while using the mask. Once someone coughs inside the mask, it would have to be replaced. Likewise, walking through an area where the virus is present, might cause it to settle on the mask. If you touch your mask and then your face, you may become infected.
- If the wearing of a face mask causes you anxiety or shortness of breath, avoid situations that that make physical distancing difficult.
Look at anything you do that could decrease the air quality of your home. This includes avoiding burning candles, incense and smoking. This includes second-hand smoke. We recommend people stop smoking and vaping to protect themselves and the loved ones they live with. If you have a forced air furnace, change your air filter to ensure it is clean. Decrease or eliminate your use of scented personal or cleaning products. If you are using bleach to disinfect a surface, make sure you read the label to use it properly. If you are looking at an air purifier avoid ones that produce ozone. If you are using a Hepa-filter for room air purifying, make sure that it is maintained and the filter cleaned properly according to the manufacturer’s directions. Keep the humidity in your home under control, dust and clean.
We recommend continued exercise, including cardio, strength, and flexibility. It will help with cardiovascular efficiency, it’s good for your mood and it passes the time. Exercise will make you more effective at using oxygen and give you a lot of extra physical and emotional capacity to be able to do your daily activities.
It’s normal to have high anxiety in these times. Look for helpful breathing techniques to cope with the stress or increased shortness of breath. It is recommended that people living with chronic lung disease look for support and create a support network of friends, family and neighbours.
If people are experiencing increased symptoms of mental health concerns, they should seek help. Look for mental health helplines in your community if you need to speak with someone or visit https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html.
Medication, vaccinations and hospital visits
If you are prescribed a steroid inhaler for your disease management, continue to use it. If you’re having an acute crisis of your lung disease and your action plan includes Prednisone, you should take it. But there is no evidence that Prednisone itself helps to treat COVID-19 infection. Do not start taking Prednisone in an effort to try to prevent or cure COVID-19.
Keep visits to the hospital or a clinic only for emergencies. Check with your healthcare provider or your asthma clinic for alternative ways of staying in touch. Many clinics offer check-ups by phone or via video. Only seek medical help if you feel acutely ill. It continues to be important to manage your chronic disease but doing so from the safety of your home.
We advise that you monitor your health and your symptoms. If you start feeling worse than usual, activate your action plan. If your situation worsens and you’re getting subjectively more short of breath or your fever is spiking, it may be time to go to the emergency department. While being present in a hospital may put you at risk, the healthcare providers at the department are trained to isolate you to reduce the spread of COVID-19.
If you have a regular appointment and it is something that you cannot miss then you need to go but, you need to be aware that you have to maintain social/physical distance from the other people who come. Bring your hand sanitizer with you and sanitize your hands frequently, and as soon as your appointment is finished, you should head back home.Many places have been implementing timed appointments to minimize the traffic through units. It is worth asking in advance ‘How are you limiting traffic in this area in order for me to protect my health?’
The vaccine for pneumonia is for a specific bacterium, called streptococcal pneumonia (pneumococcal pneumonia). This bacteria is responsible for common pneumonia. The flu vaccine protects against an influenza virus that is aimed at the most common virus causing illness in this upcoming season. Vaccines for people with lung disease are very important because these people are at higher risk for pneumonia. The benefits from vaccinations are even greater in those over the age of 65. The flu or pneumonia causes extra inflammation in the lungs and airways and it can cause extra mucus to develop. Sometimes that can be so much so that it might affect our lungs’ ability to deliver oxygen to the rest of our body. This could result in hospitalizations.
The pneumonia vaccine and the flu vaccine don’t offer any specific protection against the coronavirus. But we do know that some people who have been infected with coronavirus may get “super infected”. This means they can get co-infected with influenza or could develop a bacterial pneumonia. For this reason, there are benefits to having these vaccines on board because they may be able to offer protection from developing either the flu or a bacterial pneumonia in addition to COVID-19.
However, if you do not already have the vaccine or cannot get the booster, do not go to the clinic or hospital to get it now.
Stay on prescribed medications. This includes oxygen as well. However, do not buy oxygen concentrators if you have not been prescribed oxygen by your healthcare professional. If you contract COVID-19 and the case is so serious that oxygen or ventilators are needed, you need to be in a hospital.
Use medications as prescribed by your doctor. There is no data at this point on successful treatment by alternative remedies. We caution against the use of steam as it may cause burns. Warm liquids like chicken soup may make you feel better, but are not a cure. Many people also speak of the benefits of caffeine as a bronchodilator. While caffeine will not harm you and does have some bronchodilating properties, we recommend using regular prescription instead of this remedy. The use of high dose supplements is not recommended; as they may negatively interact with medications you are taking. For most people, there is no need for additional vitamins or supplements, if they are keeping a normal, healthy diet.
At this point, we do not have enough evidence to conclusively determine the effectiveness of these drugs. We know some positive responses have been reported, but also some negative ones. While there isn’t enough evidence to use these drugs for treatment of COVID-19 routinely at this stage, we know there are on-going studies out there looking for a safe and effective treatment.
Each provincial government is a developing a triage decision-making protocol that will be implemented by hospitals if there is a surge and resources must be rationed.
There is currently no known approved treatment. The Public Health Agency of Canada (PHAC) has not approved any product to prevent, treat or cure COVID-19.
You can refer to Health Canada’s list of hard surface disinfectants that may be effective for use against COVID-19. This list is updated regularly. Although they do not claim to kill viruses such as COVID-19, cleaners play a role in helping limit the transfer of microorganisms.
We encourage anyone who has information regarding potential non-compliant sale or advertising of any health product claiming to treat, prevent or cure COVID-19, to report it using PHAC’s online complaint form.
Paxlovid Antiviral Treatment for COVID-19
The antiviral treatment Paxlovid, which has been available in Canada by prescription since early 2022, can now be prescribed by pharmacists in Ontario. This will expand access to the medication and increase protection those in the community who are most vulnerable to serious illness as a result of COVID-19.
What is Paxlovid?
Paxlovid is an antiviral treatment for COVID-19. It is prescribed for those with mild to moderate COVID-19 who are at risk of becoming seriously ill.
Paxlovid stops the virus that causes COVID-19 from multiplying. If taken within the first few days after symptoms begin, it can help keep COVID-19 from worsening and help your body to overcome the infection. It can help prevent hospitalization and death.
PAXLOVID does not protect you from future infections and is not a substitute for vaccination.
Paxlovid is given to people who are at higher risk of serious illness from COVID-19. Your risk of serious illness is determined based on a combination of your health, age and vaccination status, based on an assessment from a health care provider.
To find out if you should be assessed for treatment, use Ontario Health’s COVID-19 Antiviral Treatment Screener.
Prescriptions are available through any doctor or nurse practitioner in Ontario and at clinical assessment centres across the province. Beginning December 12, pharmacists across Ontario are also able to prescribe Paxlovid. Eligible individuals should contact their local pharmacy to confirm if they prescribe Paxlovid and how to get a prescription for Paxlovid.
For more information, see Ontario Health’s COVID-19 Testing and Treatment page.
For more information about the vaccines, please visit the following resources:
Links:
- https://www.canada.ca/en/health-canada/services/drugs-health-products/covid19-industry/drugs-vaccines-treatments/vaccines.html
- https://covid-vaccine.canada.ca/
- https://www.canada.ca/en/health-canada/services/drugs-health-products/covid19-industry/drugs-vaccines-treatments/vaccines/type-viral-vector.html
- https://immunize.ca/covid-19-info
- https://immunize.ca/card-adults
Download: