Jacqui’s Journey with Pulmonary Fibrosis
Hello! My name is Jacqui and I feel very privileged that you have taken the time to join me on my journey with Pulmonary Fibrosis.
Blog
Marijuana: What are the lung health risks?
The legalization of cannabis has been permeating Canadian conversations for couple of years. Now, it seems that the future of legal cannabis is just around the corner. The main thing we know about cannabis is there are many questions that have yet to be answered. The Lung Association is working to ensure more research is done on the long term effects of cannabis.
Many of the harms can be associated with smoking cannabis as evidence suggests that frequent cannabis use can lead to chronic bronchitis later in life. The best thing to do if you want to use cannabis is not to smoke it.
Spring clean your air
Spring is a great opportunity to clean out our closets, revisit resolutions that may have been forgotten and give your lungs a breath of fresh air. This April, add air quality to your spring cleaning list and take a moment to make your surroundings better for your lungs. Trust us – they will thank you.
Outdoor air pollution and your lungs
Breathing is easy when it’s easy to breathe. But that’s not always the case. No matter where you live, you likely experience some level of air pollution. This can be caused by traffic, smoke or seasonal smog, among other contaminants. But how does it affect your health?
Tips for healthy exercise with asthma
Just because you have asthma doesn’t mean you can’t be active — many professional athletes have it. But before you hit the gym or a field, it’s important to understand your body, your disease and how to manage it. Your asthma plan, developed with your healthcare provider, is a great start to getting your asthma under control.
5 Things you can do this Valentine’s Day to show your lungs some love
Valentine’s Day is upon us and with it the hordes of chocolates, cards and flowers. But we want to challenge you to celebrate a little differently.
Do you have a cold, flu or pneumonia?
Our ability to breathe is often taken for granted until it’s compromised. When wintertime illnesses take the air out of your lungs, it helps to know what you have so you can treat it accordingly. While your healthcare provider is the best source of information for your specific disease, here is a cheat sheet from The Lung Association to help you sort through the symptoms and get back to breathing.
Does the freeze make you wheeze?
Winter asthma tips
Cold winter air can irritate anyone’s lungs. But, if you have a lung condition such as asthma, the winter air may affect you even more. Cold air can cause the airways in your lungs to tighten up, making it more difficult to breathe.
Keeping your asthma under control can help to reduce your risks and help you stay active this winter. Exercise has many benefits for your lungs, your general health and for your mood.
Stay active this winter
Avoid Back-to-School Flare-ups
Help your kids avoid the September spike in asthma symptoms
As summer winds down, many parents start gearing up for the school year. That usually means buying school supplies and longer pants. But for parents of children with asthma, getting ready for school should also include taking steps to protect their kids from the “September Spike” – the sharp rise in kids’ asthma symptoms that happens soon after school begins.
What is to blame for the September Spike in asthma symptoms?
Meet the Lung Health Expert: Dr. Darryl Adamko
Dr. Darryl Adamko is one of two Saskatchewan-based pediatric respirologists (children’s lung doctors) – with a special connection to The Lung Association. As a medical student, Dr. Adamko helped look after the children’s medical needs at our summer asthma camp.
As a medical student, you attended The Lung Association asthma camp. Tell us what camp was like for you.